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Men and Mental Health

Mental illness can cause different symptoms in men than in women. This can make some disorders harder to recognize. Men can express depression as anger or irritability. Learn how men can best cope with mental health issues.

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Celiac Facts

Take the quiz to find out more about this underdiagnosed digestive disorder.

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Quick Tips for Quality Family Time

Get back to the basics. Skip the complicated task of scheduling "quality time." Make sure all family time is quality. 

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Skin Cancer on the Rise

Melanoma is the rarest form of skin cancer. But researchers say the risk for it is growing.

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WELLNESS CENTER
Nutrition
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Heart Disease
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Lips are for ... talking and smooching and eating. Yes, they're important, but do you know how to take good care of your lips? Take this quiz to find out.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

      MULTIMEDIA

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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