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Stay Safe by Protecting Your Hearing

Hearing loss not only affects your quality of life; it can affect your safety, too. Find out how good hearing can help protect you from accidents.

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Dealing with Heart Disease at Your Job

You don’t get sick days for heart disease. It’s a chronic condition, which means it’s something you live with day in and day out. In order to stay on a path toward a healthier heart, you may need to make certain changes at work.

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Spinach Berry Salad with Grilled Chicken Breast

Protein-rich with a touch of sweet berries, this salad is as satisfying as it is healthy.

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WELLNESS CENTER
Back and Neck Care
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Answer this one: The STD chlamydia is a bacterium that is transmitted through intimate physical contact. What's the most common means of transmission?

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Although used less commonly than knee or hip replacement, shoulder replacement surgery removes diseased or damaged bone in the shoulder and replaces it with an artificial joint. If arthritis pain is unrelieved by other methods, you may need replacement surgery. Learn how the shoulder works and what to expect in replacement surgery.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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